About Discovery Mood & Anxiety Program – Fairfax
Positive Directions was established in 1971 in Westport, CT as a volunteer effort by recovering alcoholics to support recovery and bring awareness and prevention into school and community programs. Since then, treatment and prevention programs have evolved to become more disciplined and outcome focused, and Positive Directions today emphasizes evidence-supported clinical treatment services and community focused prevention programs. The Agency’s mission is to provide comprehensive behavioral healthcare, treatment for addictive behaviors and prevention leadership with the goal of improving the lives and mental health of individuals and families. Our vision is that all individuals and families will have the skills, support and resources they need to live a healthy life and contribute to their community. We are a 501(c)(3), state-licensed provider of behavioral health treatment and prevention programs and have received state prevention and awareness funding continuously for close to 25 years, in recognition of our expertise as a provider of evidence-supported, data-driven, locally focused prevention programs to the communities we serve.
The residential program treats trauma, anxiety disorders, depression, self-harm, bipolar disorder, and reactive attachment disorder. This treatment program uses cognitive behavioral therapy and dialectical behavior therapy to empower individuals to develop and practice their decision-making skills. The School Support Program is part of treatment and includes an educational liaison that helps residents with their schoolwork. Residents work through the three phases of CBT, functional analysis, actual behaviors, and behavior change while healing with their peers.
The PHP is an outpatient program that includes individual, family, and group counseling and medication management. Treatment occurs five days per week for six hours per day.
This facility is in-network with Aetna, Beacon, Cigna, Kaiser, Optum, and Unicare. Verify your coverage and out-of-network benefits for mental health and drug rehab treatment directly with your provider.
Payment Options
- Private insurance
- Self-pay options
- Financial aid
- Military insurance
- Medicaid
- Military Insurance
Levels of Care
Outpatient
Outpatient rehabs offer community-based addiction treatment, enabling clients to remain in their homes while in recovery. Their levels of care typically include partial hospitalization (PHP), intensive outpatient (IOP), standard outpatient, and sober living programming. Most outpatient facilities offer addiction counseling and recovery-focused life skills training. Integrative programs include evidence-based holistic therapies, such as meditation, music therapy, and massage. Facilities specializing in alcohol and/or opioid addiction may also provide medication assisted treatment (MAT).
Aftercare
12-Step
Once involved in a 12 step recovery program, clients can commit to a model of life-long recovery rooted in spiritual growth and intensive peer support. 12 step meetings are anonymous, peer-led, free, and accessible day and night, year-round, in most communities. Self-selected sponsors provide one-on-one coaching as participants work through the steps of recovery. These steps are based on spiritual principles used to address the origins of the addiction and to encourage self-compassion, forgiveness, acceptance, and accountability.
Programs
Young Adult Program
LGBTQ Program
Settings & Amenities
- Gym
- Art Activities
- Yoga Studio
- Meditation Room
- Residential Setting
- Private Rooms
- Music Room
Insurance
Our Policy: Discovery Mood & Anxiety Program – Fairfax works with several private insurance providers and also accepts private payments when possible, please contact us to verify your specific insurance provider.
Treatment
Mental Health
Mental health rehabs focus on helping individuals recover from mental illnesses like bipolar disorder, clinical depression, anxiety disorders, schizophrenia, and more. Mental health professionals at these facilities are trained to understand and treat mental health issues, both in individual and group settings.
Clinical Services
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.
Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.
Group Therapy
When men and women in Virginia participate in group therapy sessions, they learn to freely express their emotions in a non judgmental setting. This helps you process your feelings and begin to understand the link between your thoughts, feelings, and behaviors that are associated with addictive behavior.
Individual Therapy
Men and women in Virginia use individual therapy to focus on addiction related challenges as a necessary part of their drug and alcohol addiction treatment. Your therapist guides you in developing coping strategies, setting realistic goals, and building a strong foundation for an improved quality of life.
Motivational Interviewing
Motivational interviewing in Virginia allows clients to examine their lives and consider their options. It is particularly useful if the client lacks confidence in their ability to change or is feeling uncertain about their desire to change.
Trauma Therapy
Trauma therapy helps you understand and manage the emotional and physical responses that often follow witnessing or experiencing traumatic events. Using therapeutic interventions, your therapist works with you to reframe that experience, which in turn reduces your anxiety and helps you regain control over your life.
Couples Therapy
If you and your partner are facing challenges, couples therapy in Virginia is designed to help you work through those in a healthy way. Common challenges that couples therapy addresses include conflict resolution, financial disagreements, intimacy challenges, health issues, and substance abuse.
Eye Movement Desensitization and Reprocessing
Family Therapy
Family therapists work with all members of the family to understand the roles they play in the addiction dynamic. Addressing these patterns is crucial to developing healthier ways to interact and support each other, as well as contributing to a more effective recovery for their loved ones.
Life Skills
Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.
Nutrition Therapy
Nutrition therapy teaches you what to eat and not eat, how to grocery shop, how to cook easy nutritious meals, and how to use food as medicine to address your health issues. These skills will help speed up your recovery process and reduce the risk of relapse.
Creative Arts Therapy
Because some people find it difficult to talk about their experiences, creative arts therapy is often used to supplement talk therapy. This expressive form of therapy offers a variety of outlets to explore and communicate emotions.
Experiential Therapy
Experiential therapy is based on the philosophy that individuals cannot think themselves out of their struggles. Instead, they need experiences to help them physically and emotionally work through issues. Examples include adventure therapy, music therapy, and equine therapy. These methods are often used to treat substance abuse and other types of behavioral addictions.
Accreditations
Joint Commission
The Joint Commission, formerly known as JCAHO, is a nonprofit organization that accredits rehab organizations and programs. Founded in 1951, the Joint Commision's mission is to improve the quality of patient care and demonstrating the quality of patient care.
Joint Commission Accreditation: Yes