T.R.U.E Addiction and Behavioral Health

Alcoholism

Alcohol use disorder (AUD) is a treatable condition characterized by uncontrolled consumption of alcohol which continues despite negative consequences. Treatment options for alcohol addiction include inpatient or outpatient alcohol rehab in Tennessee. Therapeutic methods include group and individual therapy, medication, and holistic therapies. Aftercare is often provided through 12-step support groups, which offer ongoing accountability and encouragement.

Drug Addiction

When your day-to-day life is taken over by drug use, this is known as substance use disorder. If you abruptly stop using your drug of choice, you experience withdrawal symptoms. To overcome this cycle, professional drug rehab in Tennessee is usually needed.

Dual Diagnosis

In Tennessee, dual-diagnosis addiction treatment programs provide integrated care for individuals with co-occurring substance use disorders and mental health conditions. Offered on an outpatient or inpatient basis, addiction experts utilize evidence-based therapies, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), together with recovery and skills groups, to address both disorders and promote mental health. You'll also receive comprehensive aftercare planning and relapse prevention training.

Substance Abuse

Substance abuse treatment in Tennessee is available in addiction treatment centers, where experienced addiction professionals can treat both substance use disorders. Typically, clinicians use a range of evidence-based therapies such as a biopsychosocial assessment, cognitive-behavioral therapy, and motivational interviewing to get a complete picture of your mental health, support systems, and motivation to change. Through an individualized treatment plan, you'll receive the support you need to achieve long-term sobriety through new skills and relapse prevention strategies.

Mental Health

If you have a co-occurring mental health condition and an addiction, you'll want to address both conditions at the same time, under the same roof. If you only address the mental health disorder, you'll likely continue using drugs, which tends to make mental health issues even worse. On the other hand, if you only address the addiction, the symptoms of your mental health disorder will make it very hard to succeed in recovery.

Group Therapy

In Tennessee, group therapy sessions for drug and alcohol addiction typically involve skill development to help you learn communication techniques and relapse prevention strategies. These strategies support your transition into the community and help you maintain long term sobriety.

Individual Therapy

Men and women in Tennessee undergoing one on one individual therapy sessions focus on understanding their unique needs and challenges. They do this under the guidance of an experienced therapist who can help you identify and address addiction triggers as well as create personalized relapse prevention plans. This offers you a customized path to a successful recovery journey.

Family Therapy

Family therapy uses a structured environment to address the complexities of addiction and the negative influences it has on the family unit. Therapists work with family members to develop effective coping and communication strategies that support their loved one's recovery while also focusing on the health and well being of each family member.

Trauma Therapy

Trauma therapy is a safe place to work through the lingering effects of traumatic events in your life. Your therapist will help you understand the physical and emotional responses that can develop after witnessing or experiencing a traumatic event. You then work toward developing healthier coping mechanisms to reduce your symptoms.

Life Skills

Life skills training teaches you how to cope with challenging situations in non destructive ways. This crucial piece of drug rehab in Tennessee gives you tools for decision making, relationship building, and self care.

Dialectical Behavior Therapy

Counseling in Tennessee that takes a dialectical behavior therapy approach can last from six to 12 months. During that time, you'll develop skills in the areas of distress tolerance, mindfulness, emotional regulation, and interpersonal effectiveness.

Experiential Therapy

A wide range of therapeutic methods fall under the category of experiential therapy. Examples include drama therapy, animal assisted therapy, wilderness therapy, music therapy, and martial arts. Each of these offers an experience that allows the individual to express themselves and work through their emotions and experiences.

Motivational Interviewing

If you participate in motivational interviewing in Tennessee, your therapist will focus on four key strategies: open questions, affirmation, reflections, and summarizing. Rather than confront or warn you to change, the clinician will allow you to explore your own motivations and decide what changes you may need to make in your life.

Creative Arts Therapy

Creative arts therapy can be integrated with other therapeutic methods during drug rehab in Tennessee. This treatment can provide unique experiences that allow you to better understand your feelings and experiences. Methods include music, art, dance, and writing therapy.

Recreational Therapy

Recreational therapy supports addiction recovery by giving you structured activities that promote physical and mental health. These help build a supportive network of your peers that promotes sobriety. Activities can include sports, creative arts, and outdoor adventures that help you reduce cravings, manage stress, and give you an emotional outlet.

Rational behavior therapy is related to cognitive behavioral therapy. It emphasizes how changing irrational or distorted thinking patterns can improve decision making and behavioral choices. It is more structured and goal oriented than cognitive behavioral therapy and has an educational component as you learn how your thoughts influence your emotions and behaviors.