Insight Into Action Therapy

44340 Premier Plaza, Suite 230 Ashburn, VA 20147
Insight Into Action Therapy VA 20147

About Insight Into Action Therapy

Insight Into Action Therapy is an Ashburn based addiction and mental health treatment facility that aims to provide top notch outpatient mental health care, addiction treatment and psychological and psychiatric services to adults and teens in crisis.

This facility serves residents throughout Washington, D.C. and northern Virginia. The clinic currently does not accept health insurance as a form of payment. The facility believes that insurance companies often complicate the process of receiving the care you need so the staff at Insight Into Action Therapy take a different approach. They treat you first, provide you with an invoice, and then help you seek reimbursement from your insurance company if necessary.

One great thing about this facility is that they develop their treatment programs with the understanding that addiction is often a result of underlying mental health issues like depressive disorders or anxiety. The facility works towards helping individuals develop the right coping skills that will take away their desire or need to gravitate towards addictive substances. Medication assisted treatment is available for clients in need.

Another notable aspect of this clinic is that they offer a teen treatment program geared towards helping young adults get individualized care and evidence based treatment. Early intervention is crucial in helping to prevent addiction from derailing these young adult’s lives.

In 2022, Insight Into Action Therapy won the Loudoun Small Business of the Year award and the Loudoun Health and Wellness Business of the Year award. According to past clients, Insight Into Action Therapy’s staff members make this facility really stand out. Not only are the staff culturally competent but they’re also compassionate and caring, too.

Latest Reviews

Kacey Kirkland
6 months ago on Google
5
This is the best IOP in the area. As a professional working with the courts, they have been my go to when i have questions about substance use treatment and referrals. Even if they are not the best fit for my clients, they connect me with the appropriate service provider.
Response from the owner3 months ago
Thank you for the vote of confidence
Jill
10 months ago on Google
5
I had quite the journey trying to find the right therapist for me but everything changed when I met Siria. She s made going to therapy something I enjoy. Worth every penny. Can t recommend this practice and Ms. Minaya enough.
Response from the owner7 months ago
thank you for your review. We re happy that you found Siria to be helpful in your therapeutic journey.
Matthew Christian
1 year ago on Google
5
I ve been at Insight for five years and have been able to grow professionally and as a clinician. I stay at Insight because I love it here. I have the freedom to set my own schedule and am encouraged to be as creative as possible. As therapists we re often working with difficult situations. Even so, there is an atmosphere of joy and laughter in the office one that our clients feel as well. When my close family members have asked me where they should go for therapy, I ve referred them to Insight Into Action Therapy.
Response from the owner1 month ago
You are part of why Insight is able to offer exceptional support to members of our community!
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Rehab Score

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Scoring is assigned by a proprietary system which helps surface key metrics that determine quality. The 10-point scale factors in categories such as operations, customer satisfaction, and trust metrics. Read Full MethodologyCaret icon
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9.1 / 10

Location

Accepted Insurance

Insight Into Action Therapy works with several private insurance providers and also accepts private payments when possible, please contact to verify your specific insurance provider.

Other Forms of Payment

Private insurance refers to any kind of healthcare coverage that isn't from the state or federal government. This includes individual and family plans offered by an employer or purchased from the Insurance Marketplace. Every plan will have different requirements and out of pocket costs so be sure to get the full details before you start treatment.

Self-pay involves paying for treatment out of your own pocket. You can use savings or credit, get a personal loan, or receive help from family and friends to fund your treatment. If you don't have insurance or your insurance plan doesn't cover a specific program, self-pay can help ensure you still get the care you need.

Addiction Treatments

Treatments

Substance rehabs focus on helping individuals recover from substance abuse, including alcohol and drug addiction (both illegal and prescription drugs). They often include the opportunity to engage in both individual as well as group therapy.

Programs

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Adult Program
Adult rehab programs include therapies tailored to each client's specific needs, goals, and recovery progress. They are tailored to the specific challenges adult clients may face, including family and work pressures and commitments. From inpatient and residential treatment to various levels of outpatient services, there are many options available. Some facilities also help adults work through co-occurring conditions, like anxiety, that can accompany addiction.
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Young Adult Program
Young adulthood can be an exciting, yet difficult, time of transition. Individuals in their late teens to mid-20s face unique stressors related to school, jobs, families, and social circles, which can lead to a rise in substance use. Rehab centers with dedicated young adult programs will include activities and amenities that cater to this age group, with an emphasis on specialized counseling, peer socialization, and ongoing aftercare.
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LGBTQ Program
Recovery is most successful when clients feel accepted and validated by their peers and treatment providers. Facilities that offer LGBTQ-inclusive programming are committed to creating a safe space where everyone can grow and recover without fear of judgment or discrimination. They will have dedicated policies in place to create a safe and supportive environment that fosters free expression.

Clinical Services

Cognitive behavioral therapy in Virginia is a short term form of talk therapy. Participants usually have homework between sessions, which may include journaling, self talk, and setting SMART goals. The aim is to transform negative thought patterns into positive ones.

For those experiencing mental health challenges, including substance use disorder, dialectical behavior therapy in Virginia offers an evidence based method of treatment. This therapy teaches skills for emotional regulation and interpersonal relations so you can break free from negative patterns.

When men and women in Virginia participate in group therapy sessions, they learn to freely express their emotions in a non judgmental setting. This helps you process your feelings and begin to understand the link between your thoughts, feelings, and behaviors that are associated with addictive behavior.

Men and women in Virginia use individual therapy to focus on addiction related challenges as a necessary part of their drug and alcohol addiction treatment. Your therapist guides you in developing coping strategies, setting realistic goals, and building a strong foundation for an improved quality of life.

Motivational interviewing in Virginia allows clients to examine their lives and consider their options. It is particularly useful if the client lacks confidence in their ability to change or is feeling uncertain about their desire to change.

Trauma therapy helps you understand and manage the emotional and physical responses that often follow witnessing or experiencing traumatic events. Using therapeutic interventions, your therapist works with you to reframe that experience, which in turn reduces your anxiety and helps you regain control over your life.

If you and your partner are facing challenges, couples therapy in Virginia is designed to help you work through those in a healthy way. Common challenges that couples therapy addresses include conflict resolution, financial disagreements, intimacy challenges, health issues, and substance abuse.

Family therapists work with all members of the family to understand the roles they play in the addiction dynamic. Addressing these patterns is crucial to developing healthier ways to interact and support each other, as well as contributing to a more effective recovery for their loved ones.

Amenities

  • home-setting iconResidential Setting
  • private-room iconPrivate Rooms

Accreditations

State Licenses are permits issued by government agencies that allow rehab organizations to conduct business legally within a certain geographical area. Typically, the kind of program a rehab facility offers, along with its physical location, determines which licenses are required to operate legally.

State License: Virginia

Contact Information

Phone icon (703) 935-8546
Building icon

44340 Premier Plaza
Suite 230
Ashburn, VA 20147

Fact checked and written by:
Jennifer Martin
Edited by:
Courtney Myers, MS

Reviews of Insight Into Action Therapy

4.6/5 (11 reviews)
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Google Reviews

4.6 (11 reviews)
Kacey Kirkland
6 months ago
5

This is the best IOP in the area. As a professional working with the courts, they have been my go to when i have questions about substance use treatment and referrals. Even if they are not the best fit for my clients, they connect me with the appropriate service provider.

Response from the owner6 months ago
Thank you for the vote of confidence
Jill
10 months ago
5

I had quite the journey trying to find the right therapist for me but everything changed when I met Siria. She s made going to therapy something I enjoy. Worth every penny. Can t recommend this practice and Ms. Minaya enough.

Response from the owner10 months ago
thank you for your review. We re happy that you found Siria to be helpful in your therapeutic journey.
Katherine
1 year ago
5

Matthew Christian
1 year ago
5

I ve been at Insight for five years and have been able to grow professionally and as a clinician. I stay at Insight because I love it here. I have the freedom to set my own schedule and am encouraged to be as creative as possible. As therapists we re often working with difficult situations. Even so, there is an atmosphere of joy and laughter in the office one that our clients feel as well. When my close family members have asked me where they should go for therapy, I ve referred them to Insight Into Action Therapy.

Response from the owner1 year ago
You are part of why Insight is able to offer exceptional support to members of our community!
Theresa Villa
1 year ago
5

I was initially hesitant to see a therapist because I haven t done so before. Being Asian American, I was worried about finding a mental health professional who understood my experiences, culture, and heritage. I m glad I chose Insight when I finally changed my mind. The clinicians here create a supportive environment where I feel comfortable exploring my emotions and challenges. Not only are they compassionate and attentive, but they are culturally competent - something that is very important to me. Each session is tailored to my specific needs, making me feel seen and understood. If you are looking to receive mental health treatment, I would highly recommend Insight.

Response from the owner1 year ago
Thank you for your feedback. We are happy to hear that you had a positive experience with our clinical team!
The Organizing Mentors
1 year ago
5

Both Craig and Cyndi are top notch professionals in their field. We have had many work sessions together to set goals to change our community to create more communication and trust. I highly recommend them to all of my clients.

Response from the owner1 year ago
Our years of collaboration are what contribute to Loudoun County business success.
naseem abedrabo
5 years ago
5

Dr. Rothman was great!

Darren Hoffer
5 years ago
5

As a Clinical Outreach Director for Newport Academy, I frequently need to connect parents and teens with outpatient services. I have had excellent experiences with Craig James, and Insight into Action Therapy. I have seen great results of Craig's work first hand, and the practice is very efficient and welcoming! I highly recommend their services! Darren Hoffer, MA Regional Outreach Director for Newport Academy.

Response from the owner1 year ago
Darren, we truly do appreciate your support and are continuously striving to provide our clientele and community with the best possible clinical care.
Dr. Dina
5 years ago
5

I am a medical professional in the local community who has had the privilege of referring many of my own patients to this practice for a multitude of reasons. I have utilized Craig James, Cyndi Turner, and Angie Harris's expertise with glowing results! I've had consistent and repeated appreciation from my patients for my referral to this practice and for this practice's ability to positively impact their lives. Another stand-out is that they work from the ground up---figuring out the root cause of the issue and treating from there. Their answer is NOT to immediately put patients on medications, which I wholeheartedly respect.

Response from the owner5 years ago
Thank you Dr. Dina! We appreciate collaborating with medical providers like yourself. Our clients feel better faster when we work together.
Andrea Boyd
6 years ago
1

Julie Fender is the most inexperienced, unempatheitc therapist. Save yourself the time and money and go elsewhere. She will do nothing to validate or assist you. I had to ask for books to help my marital situation as she did not offer anything. She allowed her office to continue to be a place where toxicity and abuse occurred. She glossed over reports of emotional, psychological and physical abuse. If you actually need help go to the women s center in Vienna va as the therapists there are well versed with abusers and will not fail you as Julie Fender failed me and my daughter.

Response from the owner5 years ago
I am very sorry that you had this experience. Julie Fender is no longer with our practice.
Andrea Hayes
6 years ago
5

Craig (Co-Founder and Director of Operations) is a genuine person. This is reflected in his work and his desire to help anyone he can. The mission he is carrying out is impressive and his personality is top notch. Highly recommend.

Response from the owner5 years ago
We love what we do and believe everyone deserves immediate, accessible, quality mental health care.
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