Sophros Recovery Tampa

Alcoholism

When a person has alcohol use disorder (AUD), also referred to as alcoholism or alcohol addiction, they experience withdrawal symptoms when they stop drinking. This physical dependence results from overuse of alcohol, which may be used as a coping mechanism or escape. Individuals who have AUD can overcome the alcohol addiction through alcohol rehab in Florida. This treatment process involves essential therapy and supports to help the individual achieve and maintain recovery.

Drug Addiction

Drug rehab in Florida provides quality treatment to help individuals overcome dependency related to a wide range of addictive substances. Programs address both the physical and mental aspects of addiction in order to help you make a full recovery.

Dual Diagnosis

In Florida, dual-diagnosis addiction treatment treats mental health and substance use disorders concurrently to enhance successful recovery outcomes and improve overall health. Specialized rehab programs include medical detox, outpatient, residential treatment, and intensive outpatient programs. Using evidence-based therapies, like dialectical behavioral therapy or medication-assisted treatment, clinicians successfully treat dual-diagnosis addiction and mental health conditions. Other activities include group therapy and skills training, to equip you with the skills required to achieve and sustain your recovery.

Substance Abuse

In Florida, substance abuse treatment focuses on treating mental health and substance use disorders concurrently to improve recovery outcomes and overall health. Levels of care include medical detox, outpatient, residential treatment, and intensive outpatient programs. Clinicians utilize evidence-based therapies such as dialectical behavioral therapy (DBT) or medication-assisted treatment, group therapy, and skills training activities. This comprehensive approach to treatment helps to ensure sustained recovery.

Mental Health

When you have a mental health disorder and an addiction, it's known as a co-occurring disorder. Since treating both conditions at the same time is critical, you'll want to seek out a dual diagnosis treatment center. These specialized rehabs offer the care needed to overcome both disorders, which drastically increases your chances of success in long-term recovery. Types of therapies provided tend to include individual and group counseling, relapse prevention education, coping skills training, and cognitive behavioral therapy (CBT).

Group Therapy

Group therapy provides a safe and supportive environment for people in Florida who are struggling with drug addiction. There you can openly discuss the challenges and progress you're making without fear of judgment from your peers who experience many of the same things you are.

Individual Therapy

Individual therapy often includes Cognitive Behavioral Therapy. This is a structured approach to identifying and changing negative thought patterns. During therapy you learn how what you think drives your actions so you can develop healthier coping strategies to manage addiction triggers and reduce drug use.

Family Therapy

During family therapy sessions, you navigate the complexities of addiction and are provided tools to help improve communication and resolve conflicts. When you work together, families can better support their loved one's recovery and restore balance and harmony within the household.

Trauma Therapy

Trauma therapy helps you work through the psychological impact that traumatic events have had on your life. Your therapist helps you identify the physical, emotional, and mental triggers and develop coping mechanisms. This helps rebuild a sense of safety and trust in yourself and others.

Cognitive Behavioral Therapy

Therapists who apply cognitive behavioral therapy in Florida believe patient thoughts and behaviors are closely linked. They use this treatment method to help clients change their thought patterns so they can also change behaviors and break free from substance abuse.

Couples Therapy

During couples therapy in Florida, your therapist will take steps to get to know you, help you identify feelings, explore the past, develop solutions, and help you learn skills to manage relationship challenges. This process will allow you to work through conflict and strengthen your relationship.

Life Skills

Life skills are the core skills you need for daily success. They can include self care, stress management, daily routines, and emotion control. Rehab treatment includes the development of these skills so you have the tools you need for long term recovery.

Dialectical Behavior Therapy

Dialectical behavior therapy in Florida consists of individual therapy and group instruction. This structured program is a form of psychotherapy that incorporates the development of skills for managing emotions and relationships.

Experiential Therapy

Your mind, body, and emotions interact in complex ways. Experiential therapy addresses all three of these aspects. Interactive and creative activities provide physical sensations and evoke emotional responses. These offer insight into how you interact with the world and any negative patterns you need to change.

Motivational Interviewing

As a short term therapeutic method, motivational interviewing in Florida requires only a couple of sessions. During these sessions, you'll have the opportunity to talk about your circumstances and any discrepancies between your current situation and future goals. You'll then decide for yourself what changes you want to make.

Nutrition Therapy

Substance abuse creates biochemical imbalances in your body and brain. By implementing dietary changes, you can restore that balance. This is the goal of nutrition therapy in Florida. You'll gain an understanding of what nutrients your body needs and learn best self care practices.

Creative Arts Therapy

Types of creative arts therapy in Florida include playing music, writing poetry, journaling, dancing, painting, and sculpting. These expressive activities can help you process emotions and work through challenges with the guidance of a creative arts therapist.

Recreational Therapy

Recreational therapy helps you recover from addiction by giving you structured activities that promote your physical health and mental well being. These activities could range from sports and fitness to creative arts and provide a constructive outlet for your emotions and stress.

Rational behavior therapy is used in addiction treatment to teach you to challenge and change irrational beliefs and thought patterns that contribute to substance abuse and addiction. Using cognitive and behavioral techniques, your therapist teaches you to manage negative emotions, reduce your cravings, and maintain your sobriety.

By incorporating a fitness therapy program into drug and alcohol addiction recovery in Florida, you experience the benefits of regular physical activity on your physical and mental health. Exercise helps you manage stress, improves your mood, and reduces anxiety. It promotes better sleep and provides a healthy outlet for coping with cravings.