Zion Recovery

Alcoholism

Professional addiction treatment at an alcohol rehab in Utah can help people struggling with alcohol use disorder. This disorder occurs when someone becomes psychologically or physically dependent on alcohol. During treatment, individuals undergo detox to safely withdraw from alcohol. Then, they participate in a customized treatment plan that uses behavioral therapies and support systems to help them move forward in recovery.

Drug Addiction

When you enter a drug rehab in Utah, the process usually involves four stages: treatment initiation, early abstinence, maintaining abstinence, and advanced recovery. Treatment methods can rely on medications, counseling, or both, in either an outpatient or inpatient setting.

Dual Diagnosis

In Utah, dual-diagnosis addiction treatment programs have the expertise to help individuals with co-occurring substance use disorders and mental health conditions. These specialized programs are available in an intensive outpatient or residential inpatient setting, depending on the severity of the patient's mental health. Treatment incorporates therapies, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), 12-Step recovery, skills training, medication management, and aftercare support.

Substance Abuse

In Utah, individuals looking for substance abuse treatment can find several inpatient and outpatient treatment programs. Typically, you can expect the program to include evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychoeducation, skills development groups, and experiential therapies, like equine therapy, and adventure therapy. By receiving expert addiction treatment and learning new coping strategies, you'll drastically improve your mental health and the ability to achieve long-term sobriety.

Mental Health

When treating substance use disorder and a mental health condition, the best approach is to treat both conditions at the same time. Known as dual diagnosis treatment, this kind of specialized care provides you with 24/7 access to medical and mental health professionals, group therapy in order to provide a supportive peer group, and family therapy which helps to improve relationships with loved ones.

Group Therapy

Community building is an important aspect of group therapy sessions in Utah. The sense of community building among participants encourages more transparent sharing of experiences in a judgment free environment. You create strong bonds with the people in your group that support your journey to recovery.

Individual Therapy

During individual therapy, men and women in Utah work with their therapists to build healthier daily habits and create coping strategies to manage stress. These are two components necessary for sustained sobriety and improved overall health.

Family Therapy

Family therapists work with all members of the family unit to understand the impact that addiction has had on the family collectively and individually. Together they develop strategies to help their loved one recover. The therapist facilitates open discussions between family members to help build resilience and improve interactions. Ultimately, this supports their loved one's path to sobriety.

Trauma Therapy

Trauma therapy addresses the psychological impact of traumatic events. Together with a therapist, you identify the impact that trauma has had on your life and the factors that trigger emotional and physical responses. You develop better coping mechanisms to rebuild a sense of safety and trust in your life.

Cognitive Behavioral Therapy

Therapists may use cognitive behavioral therapy (CBT) in Utah to address substance use and mental health disorders. The main focus is to change thinking patterns, which leads to behavioral change. Subtypes of CBT include exposure therapy, dialectical behavior therapy, and acceptance commitment therapy.

Couples Therapy

Couples at any stage of their relationship may benefit from couples therapy in Utah. It is designed to keep relationships on the right path by teaching both partners healthy forms of communication and conflict resolution.

Life Skills

Life skills training helps you handle the daily obligations of work, school, and family. It rebuilds your self awareness and self confidence so you can face these challenges with healthy coping strategies rather than succumb to relapse.

Dialectical Behavior Therapy

During dialectical behavior therapy in Utah, you'll work on developing four main skills. Interpersonal effectiveness helps you manage your relationships. Mindfulness keeps you present in the current moment rather than worry or regret. Distress tolerance helps you accept emotions. Emotional regulation gives you the tools you need to successfully manage intense emotions.

Experiential Therapy

The goal of experiential therapy is to help you work through trauma or intense feelings by interacting with your environment and others. In a safe environment, you are able to resolve conflicts or challenges from the past. Techniques include adventure courses, equine therapy, martial arts, and music.

Motivational Interviewing

The foundation of motivational interviewing in Utah rests on four pillars: partnership, evocation, acceptance, and compassion. The therapist collaborates with the client, encouraging them to explore their options and make informed decisions about making changes in their lives.

Nutrition Therapy

Active addiction can quickly lead to malnutrition. This makes recovery even harder because your body doesn't have the nutrients it needs to function. During nutrition therapy, you'll learn about the effects of substance use on the body, how food can help your mental health, and how to maintain a nutritious diet.

Nicotine Replacement Therapy

When your body no longer gets nicotine from cigarettes, you will most likely experience withdrawal and craving symptoms. Nicotine replacement therapy is designed to ease these symptoms so you are more comfortable and less likely to relapse.

An important component of eating disorder treatment is psychotherapy. This involves regular meetings with a psychologist who is specially trained in the treatment of eating disorders. Treatment may last a few months to years.

Creative Arts Therapy

Specialists trained in creative arts therapy can incorporate methods such as art, music, and writing therapy in your treatment program. These expressive methods may be combined with psychodynamic therapy and mindfulness based approaches.

Recreational Therapy

Recreational therapy helps you in your addiction recovery program by improving your overall well being. Activities can include sports, music, and nature excursions that give you positive experiences, reduce your cravings, and offer the opportunity to reduce your stress. These aid in your addiction recovery.

Fitness therapy as a holistic approach is often added to drug and alcohol addiction recovery because it helps improve your physical and mental health. The method reduces stress, manages cravings, and improves your mood. Each of these factors is necessary to move toward lasting sobriety and recovery.