About Long Island DBT Group
Long Island DBT Group is a private mental health treatment center. Based in Manhasset, New York, they treat adolescents ages 12 and up and adults. The skilled team of psychologists and social workers treat mood disorders, personality disorders, and substance abuse disorders.
Treatment at Long Island DBT Group is based on dialectical behavior therapy. This is a type of behavioral therapy that focuses on helping you regulate big emotions. It approaches intense feelings from both sides, encouraging acceptance of different situations while also embracing strategies that can change your circumstances. In the case of drug addictions, you’ll focus on changing behavior patterns that lead to substance use.
Treatment using a dialectical approach has four key components. Individual counseling helps you identify triggers for intense emotions, and develop plans for managing them effectively. Skills training groups help you practice staying mindful and develop coping mechanisms in a supportive environment. These include emotional regulation, tolerance of distress, middle path skills, and effective interpersonal skills.
But there’s more! Telehealth services mean you’re able to contact your therapist in between counseling sessions to get help applying the skills you’ve learnt. And finally, the team meets weekly to build their skills and make sure they’re helping you to the best of their abilities.
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Location
Location
Addiction Treatments
Levels of Care
Treatments
Substance rehabs focus on helping individuals recover from substance abuse, including alcohol and drug addiction (both illegal and prescription drugs). They often include the opportunity to engage in both individual as well as group therapy.
Contact Information
1155 Northern Blvd.
Suite 120
Manhasset, NY 11030