ASTRA Behavioral Health Elizabethtown

Alcoholism

Alcoholism is a term used to describe a level of drinking that causes harm to a person's health. Also known as alcohol addiction or alcohol use disorder (AUD), the dependency involves a strong, often uncontrollable urge to drink.This condition is treatable through alcohol rehab in Kentucky. Programs typically involve supervised detox, behavioral treatments, medications, and mutual-support groups.

Drug Addiction

Drug rehab in Kentucky often starts with detox, then includes inpatient or outpatient treatment, and continues with aftercare support. Specific methods used during each of these phases varies, but often include individual and group counseling, medication, and recreational therapies.

Mental Health and Substance Abuse

Kentucky residents seeking help to overcome mental health and substance abuse can access a variety of personalized treatment options. These specialized programs provide dual-diagnosis treatment, addressing the mental health disorder and the substance abuse simultaneously. Medical experts typically provide individual counseling, group therapy, family counseling, and holistic approaches like mindfulness practices, yoga, and meditation. These holistic approaches can help you to develop the skills to maintain your mental health and recovery.

Substance Abuse

In Kentucky, comprehensive substance abuse treatment programs are available to address addiction and any co-occurring mental health disorders. Typically, treatment programs offer various levels of care, including outpatient, inpatient, and partial hospitalization. Treatment activities include individual and group therapy, recovery support meetings, evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychoeducation. By the end of treatment you will have the resources and supportive recovery community to sustain long-term mental health and sobriety.

Cognitive Behavioral Therapy

Cognitive behavioral therapy in Kentucky involves learning to recognize unhealthy thinking patterns and developing problem solving skills to cope with life's challenges. It will help you have greater confidence in your abilities so you can change your patterns of behavior and break free from substance abuse.

Dialectical Behavior Therapy

Typically, dialectical behavior therapy (DBT) in Kentucky involves four types of therapy sessions. You'll participate in a pre assessment, skills training in groups, individual therapy, and telephone crisis coaching. The goal is to improve your skills for coping with daily emotions and life challenges.

Trauma Therapy

Trauma therapy provides you with a safe space to work through a trauma that you witnessed or experienced. Trauma informed therapy supports you to understand your emotional and physical responses and develop healthier coping mechanisms when exposed to triggers in the community. This improves your sense of self confidence and empowerment.

Couples Therapy

As you begin couples therapy in Kentucky, you'll outline the goals for therapy. Your therapist will then arrange to meet with you in weekly joint sessions and, in some cases, individual sessions. You'll receive homework assignments to practice each week between sessions that will help you reach your goals.

Family Therapy

Family therapy provides families with a structured environment to address the complexities of addiction. You work with an experienced therapist to develop effective strategies for supporting your loved one's recovery while focusing on the well being of each member of the family unit.

Group Therapy

Men and women in Kentucky participating in group therapy learn to express their feelings and struggles with drug addiction in a non judgmental atmosphere. Your peers can offer you empathy and encouragement because they understand your journey to recovery. This fosters a sense of community and belonging that may extend far after group therapy sessions.

Individual Therapy

In individual therapy for drug and alcohol addiction, the therapist and patient work together to address the challenges and triggers that drive addictive behavior. This offers a customized approach to a healthier, substance free life.

Motivational Interviewing

Several techniques are key to motivational interviewing in Kentucky. Your therapist will use open ended questions, affirm your strengths, reflect your responses back to you, and summarize your responses. This allows you to identify any discrepancies in your current situation and your future goals, which can motivate you to make changes.