Detox
I completed treatment , I loved being a part of this program and really got a lot out of it. Love the staff, they were always helpful.
About The Heights – Co-Occurring Residential Treatment Facility
The Heights - Co-occurring Residential Treatment Facility provides addiction treatment for women 18 and older in St. Paul, Minnesota. They offer residential services for recovery so women can focus on healing. Their services are structured to address the unique recovery needs you face, along with co-occurring mental health conditions.
Their residential facility is located on Jackson Street in a beautiful facility that encourages recovery. They provide family education to loved ones that teaches healthy communication skills. They believe that residents have a better chance of remaining sober when supported by their family unit.
They do not provide living arrangements for children, but they allow your children to visit. There is a child-friendly area where you can meet for visitations.
The team believes that being part of a community is vital to your recovery. Addiction often creates feelings of isolation, so they host recovery events where you can participate in multiple sober activities and interact with others for socialization.
The Heights offers a gender specific setting because they believe women experiencing substance addiction with co-occurring health conditions are more successful in this environment. They emphasize providing a safe, supportive setting where you can work through past trauma and any mental health issues, like depression and anxiety, along with substance abuse. At the facility you’ll find compassionate professionals who are welcoming and ready to help you overcome addiction for good and help you find meaningful purpose for your life after treatment.
They accept self pay and most health insurance plans, including Blue Cross Blue Shield and Consolidated Funding. They also promise to respond to all inquiries within one business day to help those in crisis or needing urgent care.
Rehab Score
Our Methodology
Scoring is assigned by a proprietary system which helps surface key metrics that determine quality. The 10-point scale factors in categories such as operations, customer satisfaction, and trust metrics. Read Full Methodology
7 / 10
Gallery
Location
Other Forms of Payment
Private insurance refers to any kind of healthcare coverage that isn't from the state or federal government. This includes individual and family plans offered by an employer or purchased from the Insurance Marketplace. Every plan will have different requirements and out of pocket costs so be sure to get the full details before you start treatment.
Self-pay involves paying for treatment out of your own pocket. You can use savings or credit, get a personal loan, or receive help from family and friends to fund your treatment. If you don't have insurance or your insurance plan doesn't cover a specific program, self-pay can help ensure you still get the care you need.
Financial aid can take many forms. Centers may have grants or scholarships available to clients who meet eligibility requirements. Programs that receive SAMHSA grants may have financial aid available for those who need treatment as well. Grants and scholarships can help you pai for treatment without having to repay.
Sliding scale payments are based on a client's income and family size. The goal is to make treatment affordable to everyone. By taking these factors into account, addiction recovery care providers help ensure that your treatment does not become a financial burden to you or your family, eliminating one barrier to care.
Medicaid is a state based program that helps lower-income individuals and families pay for healthcare. Medicaid covers addiction treatment so those enrolled can use their coverage to pay for rehab. When a program accepts Medicaid the client often pays very little or nothing out of their own pocket.
Military members, veterans, and eligible dependents have access to specific insurance programs that help them get the care they need. TRICARE and VA insurance can help you access low cost or no cost addiction and mental health treatment. Programs that accept military insurance often have targeted treatment focused on the unique challenges military members, veterans, and their families face.
Addiction Treatments
Levels of Care
Outpatient Outpatient rehabs typically provide a full continuum of care both for clients in early recovery and for those who are well advanced in their recovery journey. Their levels of care typically include partial hospitalization (PHP), intensive outpatient (IOP), sober living/halfway housing, and standard outpatient programming. Many outpatient facilities offer evening, night, and weekend services, including addiction counseling and recovery-focused life skills training, to accommodate clients' work and family schedules.
Inpatient Residential treatment programs are those that offer housing and meals in addition to substance abuse treatment. Rehab facilities that offer residential treatment allow patients to focus solely on recovery, in an environment totally separate from their lives. Some rehab centers specialize in short-term residential treatment (a few days to a week or two), while others solely provide treatment on a long-term basis (several weeks to months). Some offer both, and tailor treatment to the patient's individual requirements.
Intensive Outpatient Intensive outpatient programs (IOP) provide one of the highest levels of care available in an outpatient setting and are designed for clients who require robust support. Many intensive outpatient rehabs offer personalized treatment plans and a variety of services, including individual, group, and family counseling, recovery-focused life skills training, holistic therapies, and medication assisted treatment (MAT). Clients typically receive between nine and 20 hours of care weekly.
Aftercare Support Rehab aftercare programs provide robust, wraparound care for clients who have completed detox and/or intensive inpatient rehab. Their services may vary widely, but typically include peer coaching, relapse prevention support, 12 step program induction, career counseling, and related community reintegration services. The client's case manager and recovery team coordinates with the client to identify the rehab aftercare services they need to promote their sustained sobriety.
12-Step 12 step programs support long-term recovery through personal growth. Participants are expected to regularly attend 12 step meetings, which are free, anonymous, and accessible 365 days per year in most communities. They are also mentored by self-selected sponsors who help guide them through the steps of recovery, which are rooted in spiritual principles and designed to foster self-awareness, forgiveness, accountability, and acceptance. Religious affiliation is not required and specialized formats, including age and gender specific meetings, are available.
Sober Living Homes To provide an environment that encourages sobriety, a sober living home in Minnesota enforces strict rules. Residents must abstain from substance use, participate in support meetings and chores, abide by a set curfew, respect their housemates, and home staff, and agree to random drug tests. As long as they abide by the halfway house rules, residents are welcome to live in the home as long as they wish. Most stay at least 90 days.
Intervention Services A drug intervention in Minnesota is a planned effort to persuade an individual to quit using drugs or to enter a treatment program. The intervention may be led by a specialist provided by rehab intervention services. This interventionist should have training in addiction treatment and experience in the mental health profession. Their expertise can prove invaluable in leading the intervention discussion and guiding the family in appropriate next steps.
Medically Assisted Detox Drug and alcohol addiction often takes a heavy toll on one's body. Over time, a physical dependence can develop, meaning the body physiologically needs the substance to function. Detox is the process of removing drugs and/or alcohol from the body, a process that can be lethal if mismanaged. Medical detox is done by licensed medical professionals who monitor vital signs and keep you safe, healthy, and as comfortable as possible as you go through detox and withdrawal.
Treatments
The goal of treatment for alcoholism is abstinence. Those with poor social support, poor motivation, or psychiatric disorders tend to relapse within a few years of treatment. For these people, success is measured by longer periods of abstinence, reduced use of alcohol, better health, and improved social functioning. Recovery and Maintenance are usually based on 12 step programs and AA meetings.
Drug addiction is defined as an inability to stop using drugs even though it causes negative consequences in your life. Drug rehab in Minnesota provides treatment for drug addiction in a variety of settings including inpatient treatment and outpatient treatment.
Many of those suffering from addiction also suffer from mental or emotional illnesses like schizophrenia, bipolar disorder, depression, or anxiety disorders. Rehab and other substance abuse facilities treating those with a dual diagnosis or co-occurring disorder administer psychiatric treatment to address the person's mental health issue in addition to drug and alcohol rehabilitation.
Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.
Substance rehabs focus on helping individuals recover from substance abuse, including alcohol and drug addiction (both illegal and prescription drugs). They often include the opportunity to engage in both individual as well as group therapy.
Programs
Adult Program
Adult rehab programs include therapies tailored to each client's specific needs, goals, and recovery progress. They are tailored to the specific challenges adult clients may face, including family and work pressures and commitments. From inpatient and residential treatment to various levels of outpatient services, there are many options available. Some facilities also help adults work through co-occurring conditions, like anxiety, that can accompany addiction.
Young Adult Program
Young adulthood can be an exciting, yet difficult, time of transition. Individuals in their late teens to mid-20s face unique stressors related to school, jobs, families, and social circles, which can lead to a rise in substance use. Rehab centers with dedicated young adult programs will include activities and amenities that cater to this age group, with an emphasis on specialized counseling, peer socialization, and ongoing aftercare.
LGBTQ Program
Recovery is most successful when clients feel accepted and validated by their peers and treatment providers. Facilities that offer LGBTQ-inclusive programming are committed to creating a safe space where everyone can grow and recover without fear of judgment or discrimination. They will have dedicated policies in place to create a safe and supportive environment that fosters free expression.
Military Program
Serving in the military is both mentally and physically challenging, and can result in trauma that persists even after combat ends. Military programs are tailored to the specific and often complex needs of active duty personnel, veterans, and military families. Clients often access these programs through the U.S. Department of Veterans Affairs (VA).
Clinical Services
Therapists often use cognitive behavioral therapy in Minnesota to treat substance use disorders because it can help clients quickly identify challenges and ways to cope with them. Its structured, specific methods require fewer sessions than other types of therapy.
Dialectical behavior therapy focuses on four skills: emotional regulation, mindfulness, acceptance and distress tolerance, and interpersonal effectiveness. Treatment involves individual sessions, as well as group sessions where you can start applying the skills you learn.
People benefit from group therapy sessions that offer them the chance to learn and practice conflict resolution skills with their peers. This helps you recognize your strengths and capabilities, which boosts your self confidence as you work toward overcoming addiction and building a healthier lifestyle.
Qualified therapists in Minnesota offer individual therapy to men and women so they can receive customized care tailored to their needs. Your therapist works to understand your unique circumstances and provide you with targeted interventions and coping skills essential for long term recovery.
When conducting motivational interviewing in Minnesota, the interviewer encourages clients to discuss their reasons for making changes and their need for change in their lives. The interviewer's role is to listen and reflect, to evoke conversation about commitment to change.
Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.
Couples therapy in Minnesota can help you understand yourself and your partner better and identify the issues causing stress in the relationship. From finances to addiction to children, you'll learn skills to deal with various stressors and strengthen your relationship.
Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.
For a successful recovery, life skills training is key. That's why rehab programs in Minnesota include training in social skills, self care, time management, financial management, and other daily life skills. By growing in these areas, you'll gain tools that allow you to navigate challenges and avoid relapse.
Amenities
-
Residential Setting -
Private Rooms
Staff & Accreditations
Staff
Nicole Melzer
Program Director
Accreditations
State Licenses are permits issued by government agencies that allow rehab organizations to conduct business legally within a certain geographical area. Typically, the kind of program a rehab facility offers, along with its physical location, determines which licenses are required to operate legally.
State License: Minnesota
Contact Information
(651) 207-1766 
1394 Jackson St
St Paul, MN 55117
Get Help Now - 651-314-3107
Who Answers?
Who Answers?
Fact checked and written by:
Patti Croft, MBA
Edited by:
Kerry Nenn, BSW
