Spruce Mountain Inn

Alcoholism

The goal of treatment for alcoholism is abstinence. Those with poor social support, poor motivation, or psychiatric disorders tend to relapse within a few years of treatment. For these people, success is measured by longer periods of abstinence, reduced use of alcohol, better health, and improved social functioning. Recovery and Maintenance are usually based on 12 step programs and AA meetings.

Drug Addiction

A person with substance dependence can achieve recovery through drug rehab in Vermont. Professional staff provide a combination of interventions that are designed to help you attain and maintain abstinence from drugs.

Mental Health and Substance Abuse

A combined mental health and substance abuse rehab has the staff and resources available to handle individuals with both mental health and substance abuse issues. It can be challenging to determine where a specific symptom stems from (a mental health issue or an issue related to substance abuse), so mental health and substance abuse professionals are helpful in detangling symptoms and keeping treatment on track.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

Group Therapy

Their expansive group curriculum is at the heart of Spruce Mountain Inn’s treatment model, and includes a carefully designed array of therapeutic process-oriented groups, psycho-education and skills-based programming, arts and experiential offerings, and movement and exercise groups. Group work is a necessary complement to individual treatment services in that it allows residents to work together with their peers on similar goals and to benefit from peer feedback and support.

Individual Therapy

All residents at Spruce Mountain Inn receive intensive individual treatment services during their stay from several clinical professionals who work as a multidisciplinary treatment team. Components of individual treatment include: clinical case management, individual psychotherapy, one-on-one support, psychiatric evaluation and individual meetings.

Trauma Therapy

Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.

Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapeutic technique that reduces emotional distress and alleviates PTSD symptoms. The process fosters cognitive restructuring so you reframe negative beliefs associated with a traumatic event into positive ones. Using memory processing, you experience far fewer PTSD symptoms and move forward to emotional and mental health.

Family Therapy

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Life Skills

Spruce Mountain Inn recognizes the importance that employment and earning a living play in the transition to independence for young adults. Additionally, they believe that the sense of accomplishment and enjoyment that come from successful work experiences enhances well-being and can provide a foundation for increased self-esteem and recovery from mental health challenges. Through their Career Development program, clients are offered unique opportunities to gain skills as well as to increase self-esteem and personal autonomy. These opportunities range from the vocationally related components of the Life Skills Program at the Inn to volunteer placements and competitive community employment.

Nutrition Therapy

Spruce Mountain Inn’s in-house chef prepares fresh, nutritious meals with a focus on variety, wellness, and community. Meals typically feature local and seasonal produce, healthy proteins, salads and/or soup, and an assortment of side options. Residents and staff dine together in their dining room or common room, often eating outside when the weather is nice. Meals are served buffet style and are a time of community building at Spruce. In keeping with their focus on independent living skill development, all residents participate in Cooking Group in order to build or advance their cooking skills. Under the guidance of their chef, they will learn fundamentals of menu planning, food preparation and storage, knife skills, and a variety of cooking techniques.

Recreational Therapy

Recreational therapy allows you to find joy and purpose within healthy activities that are typically not a part of your life while you are addicted. These can include group games, arts and crafts, and fitness programs that help promote relaxation, give you an outlet for your emotions, and reduce stress levels. These factors are essential for long term recovery.

Creative Arts Therapy

Arts programming is woven into many aspects of treatment at Spruce Mountain due to their empirically-proven therapeutic and health benefits. In addition to structured group time, residents are strongly encouraged to make art & music independently as a method of self-expression, stress management, and creative personal exploration. Spruce Mountain’s main campus features a well-equipped art studio where residents may paint, draw, sculpt, build, or otherwise create art.

Experiential Therapy

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.