Psychiatric Centers At San Diego

4700 Spring street, Suite 220 La Mesa, CA 91942
Outpatient
Psychiatric Centers At San Diego CA 91942

About Psychiatric Centers At San Diego

Mindpath Health/PCSD East County Clinic, located in La Mesa, California, offers outpatient mental health services to adults, adolescents, and children. Services include transcranial magnetic stimulation (TMS) and esketamine for depression, medication management, and aftercare support.

Services for outpatient clients include psychiatric evaluations, individual and group counseling, and medication management. For those struggling with addiction, they may also offer recovery education, relapse prevention, and referrals to more intensive alcohol and drug rehab as appropriate. They also provide transcranial magnetic stimulation (TMS) and esketamine treatment for depression where other methods haven’t worked.

To help clients maintain mental health and long-term recovery, Mindpath Health/PCSD East County Clinic may offer aftercare services such as ongoing counseling, connections to 12 Step and other recovery programs, and referrals to social services and community resources.

Mindpath Health/PCSD East County Clinic accepts multiple insurance plans, including HealthNet, Sharp Health Plan, Optum, Humana, Uprise Health, Aetna, and Cigna. Because insurance plans vary, you should contact your insurer to verify coverage information and out-of-network benefits.

Latest Reviews

Curls By Susie Swaner
2 weeks ago on Google
5
I ve been seeing Dr. Paintal for years . She s so helpful and really knows her profession . I m grateful for her knowledge and my mental health is too.
Response from the owner1 week ago
Thank you for sharing your review. We appreciate the feedback!
T Scala
2 weeks ago on Google
5
Dr Paintal is very thorough, knowledgeable and a great listener. She asks pertinent questions, listens intently, then provides excellent input after going over al options. Our visits are extremely helpful and enjoyable for me. Thank you.
Response from the owner1 week ago
Thank you for the review. We love hearing what we got right!
Cecilia Carrick
3 weeks ago on Google
5
The ability to have a virtual visit is so convenient and workable. This is a cost effective way to see a doctor for routine follow up and prescription refills.
Response from the owner5 days ago
We always love receiving positive feedback. Thank you for sharing!
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Rehab Score

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Scoring is assigned by a proprietary system which helps surface key metrics that determine quality. The 10-point scale factors in categories such as operations, customer satisfaction, and trust metrics. Read Full MethodologyCaret icon
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7.9 / 10

Location

Other Forms of Payment

Self-pay involves paying for treatment out of your own pocket. You can use savings or credit, get a personal loan, or receive help from family and friends to fund your treatment. If you don't have insurance or your insurance plan doesn't cover a specific program, self-pay can help ensure you still get the care you need.

Military members, veterans, and eligible dependents have access to specific insurance programs that help them get the care they need. TRICARE and VA insurance can help you access low cost or no cost addiction and mental health treatment. Programs that accept military insurance often have targeted treatment focused on the unique challenges military members, veterans, and their families face.

Medicare is a federal program that provides health insurance for those 65 and older. It also serves people under 65 with chronic and disabling health challenges. To use Medicare for addiction treatment you need to find a program that accepts Medicare and is in network with your plan. Out of pocket costs and preauthorization requirements vary, so always check with your provider.

Private insurance refers to any kind of healthcare coverage that isn't from the state or federal government. This includes individual and family plans offered by an employer or purchased from the Insurance Marketplace. Every plan will have different requirements and out of pocket costs so be sure to get the full details before you start treatment.

Addiction Treatments

Levels of Care

outpatient iconOutpatient
Outpatient Programs (OP) are for those seeking mental rehab or drug rehab, but who also stay at home every night. The main difference between outpatient treatment (OP) and intensive outpatient treatment (IOP) lies in the amount of hours the patient spends at the facility. Most of the time an outpatient program is designed for someone who has completed an inpatient stay and is looking to continue their growth in recovery. Outpatient is not meant to be the starting point, it is commonly referred to as aftercare.
aftercare iconAftercare Support
Completing a drug or alcohol rehab program shouldn't spell the end of substance abuse treatment. Aftercare involves making a sustainable plan for recovery, including ongoing support. This can include sober living arrangements like halfway houses, career counseling, and setting a patient up with community programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA).
intensive-outpatient iconIntensive Outpatient
Intensive Outpatient Programs (IOP) are for those who want or need a very structured treatment program but who also wish to live at home and continue with certain responsibilities (such as work or school). IOP substance abuse treatment programs vary in duration and intensity, and certain outpatient rehab centers will offer individualized treatment programs.

Treatments

The goal of treatment for alcoholism is abstinence. Those with poor social support, poor motivation, or psychiatric disorders tend to relapse within a few years of treatment. For these people, success is measured by longer periods of abstinence, reduced use of alcohol, better health, and improved social functioning. Recovery and Maintenance are usually based on 12 step programs and AA meetings.

Drug rehab in California teaches participants constructive ways to stay clean and sober. Treatment revolves around helping individuals stop using the substance they are addicted to and learn healthy habits to avoid relapse.

Many of those suffering from addiction also suffer from mental or emotional illnesses like schizophrenia, bipolar disorder, depression, or anxiety disorders. Rehab and other substance abuse facilities treating those with a dual diagnosis or co-occurring disorder administer psychiatric treatment to address the person's mental health issue in addition to drug and alcohol rehabilitation.

A combined mental health and substance abuse rehab has the staff and resources available to handle individuals with both mental health and substance abuse issues. It can be challenging to determine where a specific symptom stems from (a mental health issue or an issue related to substance abuse), so mental health and substance abuse professionals are helpful in detangling symptoms and keeping treatment on track.

Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.

Programs

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Adult Program
Adult rehab programs include therapies tailored to each client's specific needs, goals, and recovery progress. They are tailored to the specific challenges adult clients may face, including family and work pressures and commitments. From inpatient and residential treatment to various levels of outpatient services, there are many options available. Some facilities also help adults work through co-occurring conditions, like anxiety, that can accompany addiction.
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LGBTQ Program
Recovery is most successful when clients feel accepted and validated by their peers and treatment providers. Facilities that offer LGBTQ-inclusive programming are committed to creating a safe space where everyone can grow and recover without fear of judgment or discrimination. They will have dedicated policies in place to create a safe and supportive environment that fosters free expression.
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Young Adult Program
Young adulthood can be an exciting, yet difficult, time of transition. Individuals in their late teens to mid-20s face unique stressors related to school, jobs, families, and social circles, which can lead to a rise in substance use. Rehab centers with dedicated young adult programs will include activities and amenities that cater to this age group, with an emphasis on specialized counseling, peer socialization, and ongoing aftercare.

Clinical Services

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

Eating disorders include anorexia, bulimia, binge eating, and dysfunctional eating patterns. Many psychologists and other mental health professionals consider eating disorders to be food addictions, meaning food is being used in an addictive way (similar to drug or alcohol addiction). Certain substance abuse treatment programs will have treatment for eating disorders as one of the services offered. An eating disorder may also present as a co-occuring disorder or dual diagnosis alongside drug and alcohol addiction.

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Fitness therapy blends exercise with psychotherapy for a fun, inspiring, and effective way of treating addiction and other issues. By incorporating movement into counseling sessions, clients become more empowered, motivated, and goal-oriented, all while strengthening their bodies and becoming more flexible. Fitness Therapy is usually used to complement a course of treatment (inpatient or outpatient) to make it even more successful. Increasing the connection between a patient’s mind and body helps both with healing as well as in creating new, healthy habits.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.

Amenities

  • private iconPrivate Setting

Contact Information

Phone icon (619) 667-3380
Building icon

4700 Spring street
Suite 220
La Mesa, CA 91942

Fact checked and written by:
Anna Spooner
Edited by:
Kerry Nenn, BSW

Reviews of Psychiatric Centers At San Diego

2.9/5 (55 reviews)
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Reviews

Overall Experience
Date Submitted
Reviewer

Google Reviews

2.9 (55 reviews)
Diana Isarevich
1 week ago
5

Response from the owner1 week ago
Thank you for the rating. We appreciate the feedback.
Kathy Georgeson
2 weeks ago
5

Response from the owner2 weeks ago
We really appreciate you taking the time to share your rating. Thank you.
Curls By Susie Swaner
2 weeks ago
5

I ve been seeing Dr. Paintal for years . She s so helpful and really knows her profession . I m grateful for her knowledge and my mental health is too.

Response from the owner2 weeks ago
Thank you for sharing your review. We appreciate the feedback!
T Scala
2 weeks ago
5

Dr Paintal is very thorough, knowledgeable and a great listener. She asks pertinent questions, listens intently, then provides excellent input after going over al options. Our visits are extremely helpful and enjoyable for me. Thank you.

Response from the owner2 weeks ago
Thank you for the review. We love hearing what we got right!
Cecilia Carrick
3 weeks ago
5

The ability to have a virtual visit is so convenient and workable. This is a cost effective way to see a doctor for routine follow up and prescription refills.

Response from the owner3 weeks ago
We always love receiving positive feedback. Thank you for sharing!
Michael Powell
4 weeks ago
5

Was seen on time. Dr. Paintel provided the necessary answers to my questions and necessary updates to my medication

Response from the owner4 weeks ago
We are honored by your kind words. Thank you!
Ellen Bruce
1 month ago
5

Carly is a wonderful therapist.

Response from the owner1 month ago
Thank you for sharing your review. We appreciate the feedback!
Gioi SmithNguyen
1 month ago
5

Saw Dr. Johnathan Koelle for the first time. He was patient, a good listener, and very caring. I will continue to see him again.

Response from the owner1 month ago
Thank you for sharing your review. We appreciate the feedback!
Kendall Murry
1 month ago
5

Response from the owner1 month ago
Thank you for the rating. We appreciate the feedback.
Pat Kendricks
1 month ago
5

Miss Cassandra, was a wonderful customer service representative. You are blessed to have her as a representative. Keep her.

Response from the owner1 month ago
Thank you for the review. We love hearing what we got right!
Najib Phahez
1 month ago
5

I like my doctor he is very knowledgeable and easy to work with

Response from the owner1 month ago
We always love receiving positive feedback. Thank you for sharing!
M W (Hawkslight)
1 month ago
5

Response from the owner1 month ago
We really appreciate you taking the time to share your rating. Thank you.
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