Port Resources Inc.

Alcoholism

Alcohol abuse in severe form is known as alcoholism. When a person suffers from alcoholism - or alcohol use disorder (AUD) - they cannot stop drinking despite negative consequences. They often need professional intervention to overcome the alcohol addiction. This is available through alcohol rehab in Maine, and treatment typically involves residential or outpatient programs providing detox, counseling, and long-term support.

Drug Addiction

Drug rehab in Maine is the process of helping someone learn how to live without the use of substances. Professional staff provide treatment to address the various issues of addiction. Methods often involve medication, counseling, and evidence-based therapies.

Mental Health and Substance Abuse

In Maine, dual-diagnosis rehabs typically provide comprehensive care to treat both mental health and substance abuse challenges. By integrating evidence-based therapies —like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and experiential therapy — addiction and medical experts can support you to improve mental health and achieve long-term sobriety. You'll also learn vital skills to reduce stress and enhance your coping strategies.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

Group Therapy

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

Individual Therapy

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Couples Therapy

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Family Therapy

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Life Skills

To maintain long term recovery, you need to adopt a new way of life that encourages sobriety. To do this, you'll need certain life skills. That's why addiction rehab in Maine incorporates life skills training. This will equip you with the tools you need to successfully manage daily life in recovery.

Recreational Therapy

Holistic treatment centers incorporate recreational therapy into their treatment programs in Maine to help you discover new interests and develop healthy coping mechanisms while moving away from drug and alcohol use. Activities like yoga and group sports promote physical and mental health, reduce stress, and encourage social interaction within your peer group. This is essential to maintain long term sobriety.