800-784-1361
About Nystrom & Associates – Mankato
Nystrom and Associates – Mankato Clinic is an outpatient behavioral health clinic in Mankato, Minnesota. They provide outpatient addiction treatment and mental health care for adults. They also provide child and family therapy and psychiatric care.
The intensive outpatient program for substance abuse includes three four hour sessions of group therapy per week. Each week you’ll have one individual therapy session per week to discuss goals and treatment planning. The average length of the IOP is 10 weeks. The standard outpatient program includes one four hour group therapy session per week and one individual therapy session per week. Groups are held at different times to accommodate a variety of schedules.
Treatment programming focuses on developing insight into behaviors, developing strategies for change, practicing recreational and social activities, and identifying emotional and environmental triggers. There will also be medication management, dialectical behavior therapy, and a peer led alumni support group.
Former clients say that Nystrom and Associates provide wonderful care and have a compassionate staff. They also mentioned that they liked being able to attend family treatment sessions.
Payment Options
Private Insurance
Self-pay options
Financial aid
Medicare
Medicaid - Medicare
Levels of Care
Outpatient
Outpatient Programs (OP) are for those seeking mental rehab or drug rehab, but who also stay at home every night. The main difference between outpatient treatment (OP) and intensive outpatient treatment (IOP) lies in the amount of hours the patient spends at the facility. Most of the time an outpatient program is designed for someone who has completed an inpatient stay and is looking to continue their growth in recovery. Outpatient is not meant to be the starting point, it is commonly referred to as aftercare.
Inpatient
Intensive Outpatient
Intensive Outpatient Programs (IOP) are for those who want or need a very structured treatment program but who also wish to live at home and continue with certain responsibilities (such as work or school). IOP substance abuse treatment programs vary in duration and intensity, and certain outpatient rehab centers will offer individualized treatment programs.
Aftercare
Rehab aftercare programs provide robust, wraparound care for clients who have completed detox and/or intensive inpatient rehab. Their services may vary widely, but typically include peer coaching, relapse prevention support, 12 step program induction, career counseling, and related community reintegration services. The client's case manager and recovery team coordinates with the client to identify the rehab aftercare services they need to promote their sustained sobriety.
12-Step
12 step programs support long-term recovery through personal growth. Participants are expected to regularly attend 12 step meetings, which are free, anonymous, and accessible 365 days per year in most communities. They are also mentored by self-selected sponsors who help guide them through the steps of recovery, which are rooted in spiritual principles and designed to foster self-awareness, forgiveness, accountability, and acceptance. Religious affiliation is not required and specialized formats, including age and gender specific meetings, are available.
Medically Assisted Detox
Withdrawal from alcohol and drugs can be uncomfortable - even dangerous - without the proper medical supervision. The safest way to remove addictive substances from your body is with a medically supervised detox where a team of on-site medical professionals can monitor your health and progress 24/7, then administer medications (like Suboxone or Vivitrol) if necessary to mitigate symptoms of withdrawal.
Programs
Adolescence program
Adult program
Program for men
Program for women
Young adult Program
Children program
Elderly program
LGBTQ program
Settings & Amenities
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Residential setting -
Private rooms
Treatment
Alcoholism
The goal of treatment for alcoholism is abstinence. Those with poor social support, poor motivation, or psychiatric disorders tend to relapse within a few years of treatment. For these people, success is measured by longer periods of abstinence, reduced use of alcohol, better health, and improved social functioning. Recovery and Maintenance are usually based on 12 step programs and AA meetings.
Drug Addiction
Drug addiction is defined as an inability to stop using drugs even though it causes negative consequences in your life. Drug rehab in Minnesota provides treatment for drug addiction in a variety of settings including inpatient treatment and outpatient treatment.
Mental Health and Substance Abuse
A combined mental health and substance abuse rehab has the staff and resources available to handle individuals with both mental health and substance abuse issues. It can be challenging to determine where a specific symptom stems from (a mental health issue or an issue related to substance abuse), so mental health and substance abuse professionals are helpful in detangling symptoms and keeping treatment on track.
Opioid Addiction
Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.
Clinical Services
Cognitive Behavioral Therapy
Therapists often use cognitive behavioral therapy in Minnesota to treat substance use disorders because it can help clients quickly identify challenges and ways to cope with them. Its structured, specific methods require fewer sessions than other types of therapy.
Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.
Group Therapy
Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.
Individual Therapy
Qualified therapists in Minnesota offer individual therapy to men and women so they can receive customized care tailored to their needs. Your therapist works to understand your unique circumstances and provide you with targeted interventions and coping skills essential for long term recovery.
Trauma Therapy
Trauma therapy helps you understand and manage your mental, emotional, and physical responses to trauma. Using therapeutic interventions, you learn to reframe the experience, which in turn reduces your anxiety and helps you regain control over your life.
Couples Therapy
Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.
Eye Movement Desensitization and Reprocessing
Eye Movement Desensitization and Reprocessing (EMDR) in Minnesota often involves eye movements, tapping, or auditory tones to help your brain integrate and process traumatic memories. It is a short term therapy that often demonstrates improvement after just a few sessions. Improvements reduce the emotional impact of trauma and your symptoms of post traumatic stress disorder.
Family Therapy
Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.
Accreditations
SAMHSA
The Substance Abuse and Mental Health Services Administration (SAMHSA) is a branch of the U.S. Department of Health and Human Services. Established in 1992 by congress, SAMHSA's mission is to reduce the impact of substance abuse and mental illness on American's communities.
SAMHSA Listed: Yes
State License
State Licenses are permits issued by government agencies that allow rehab organizations to conduct business legally within a certain geographical area. Typically, the kind of program a rehab facility offers, along with its physical location, determines which licenses are required to operate legally.
State License: Minnesota
Contact
(507) 200-2624 
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