Drug Rehab Centers in Elizabethtown, New York

I called Compass Recovery because I wanted to limit my drinking. I had been using a program on my cell phone to count my drinks and receive feedback on how well I was doing. I realized when doing this my counting skill was not at 100%. Being honest with myself about that made me think I needed something more so I made a call to Compass Recovery with the intent of learning how cut back.My experience at Compass Recovery was actually life-changing! I grew up in an environment where drinking was the norm. I thought that's what everyone did. Missing time, falling, and a few other odds and ends were part of living. This program taught me that not everyone uses a substance to cope with stress, anxiety, and past traumas. Knowing that was freeing. I realized I had been living in a cycle of addiction and denial for most of my life, and that it was ok to ask for help. I now know addiction is a chronic and complex disease which is treatable. Asking for help was the first step in my journey of recovery.I am grateful to Compass Recovery - Dino and his team - for this program. It provided multiple tools and real support where I could look at me without judging myself. I learned that I am not now and can never be a social drinker. Each day at Compass we discussed different tools and how to use them. I loved the center's holistic approach to recovery which combined art and music therapy, sound baths, outdoor activities and mindfulness practices. There's a wide range of creative outlets offered. These experiences helped me not only to get back on track and tap into my creative side again but also taught me valuable life skills and coping mechanisms that I continue to draw upon today. Learning new things, having new passions and interests is important.The community at Compass Recovery was amazing. Everyone is there for the same reason. You learn from each other. You support each other through the tough times and celebrate each other's wins. It s like having a second family. The staff was welcoming, supportive, non-judgmental and authentic, which made it easy to open up and be honest about my struggles. I'm so grateful I found this program. It really helped me turn my life around. I have contentment, purpose and joy again. I am no longer on automatic pilot. I live life consciously and that is powerful.If you're struggling with addiction or just need some support, I highly recommend Compass Recovery. Don't be afraid to reach out and ask for help you deserve it and it will be the best decision you'll ever make. I am forever grateful that I did.