Ki Bois Community Action Inc

Substance Abuse

Substance rehabs focus on helping individuals recover from substance abuse, including alcohol and drug addiction (both illegal and prescription drugs). They often include the opportunity to engage in both individual as well as group therapy.

Cognitive Behavioral Therapy

If you participate in cognitive behavioral therapy in Oklahoma, you can expect to attend somewhere between five and 20 sessions. This short term method is an effective way to learn healthy coping strategies that help you change your thinking and behavior patterns.

Dialectical Behavior Therapy

Addiction treatment in Oklahoma may include dialectical behavior therapy. This evidence based approach teaches you how to improve relationships, manage your emotions, and learn healthy ways to deal with stress. Treatment includes one on one sessions with a therapist and group skills application sessions.

Group Therapy

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

Individual Therapy

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Motivational Interviewing

Motivational interviewing may be used on its own or in conjunction with other treatment approaches. It is designed as a mode of communication rather than an intervention. It involves asking questions, listening, and encouraging clients to come to their own conclusions and feel empowered to make changes in their lives.

Trauma Therapy

Trauma therapy provides you with a safe and supportive environment in which you can confront and address the emotional and physical impacts of traumatic events. Your therapist helps you understand your emotional and physical responses and develop healthier coping skills, which lowers your anxiety level and provides you with greater self confidence.

Couples Therapy

Couples therapy often focuses on a specific problem, such as addiction, intimacy, jealousy, or finances. Treatment is solution focused and change oriented. The couple works with the therapist to identify goals for therapy and actively participates in learning skills and behaviors to reach those goals.

Family Therapy

Family therapy offers a safe space for family members to openly talk about their feelings and the challenges that addiction has triggered. This process helps to improve their understanding of the disease of addiction and supports the family's unified approach to the recovery journey.