Compass Health – Lynnwood

4807 196th Street SW, Suite 100 Lynnwood, WA 98036
Outpatient

About Compass Health – Lynnwood

Compass Health – Lynnwood, located in Lynnwood, Washington is a private alcohol and drug rehab that offers treatment for a variety of substance abuse addictions including co-occurring mental health disorders. They offer flexible outpatient addiction therapy allowing patients to live at home while receiving regular treatment.

Specialty rehab programs at Compass Health – Lynnwood include tailored care focusing on women’s specific needs and experiences, gender-specific addiction treatment addressing unique challenges faced by men, and age-appropriate treatment for teens addressing adolescent-specific issues.

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Scoring is assigned by a proprietary system which helps surface key metrics that determine quality. The 10-point scale factors in categories such as operations, customer satisfaction, and trust metrics. Read Full MethodologyCaret icon
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5.1 / 10

Other Forms of Payment

Medicaid is a state based program that helps lower-income individuals and families pay for healthcare. Medicaid covers addiction treatment so those enrolled can use their coverage to pay for rehab. When a program accepts Medicaid the client often pays very little or nothing out of their own pocket.

Private insurance refers to any kind of healthcare coverage that isn't from the state or federal government. This includes individual and family plans offered by an employer or purchased from the Insurance Marketplace. Every plan will have different requirements and out of pocket costs so be sure to get the full details before you start treatment.

Self-pay involves paying for treatment out of your own pocket. You can use savings or credit, get a personal loan, or receive help from family and friends to fund your treatment. If you don't have insurance or your insurance plan doesn't cover a specific program, self-pay can help ensure you still get the care you need.

Medicare is a federal program that provides health insurance for those 65 and older. It also serves people under 65 with chronic and disabling health challenges. To use Medicare for addiction treatment you need to find a program that accepts Medicare and is in network with your plan. Out of pocket costs and preauthorization requirements vary, so always check with your provider.

Addiction Treatments

Levels of Care

outpatient iconOutpatient
Outpatient Programs (OP) are for those seeking mental rehab or drug rehab, but who also stay at home every night. The main difference between outpatient treatment (OP) and intensive outpatient treatment (IOP) lies in the amount of hours the patient spends at the facility. Most of the time an outpatient program is designed for someone who has completed an inpatient stay and is looking to continue their growth in recovery. Outpatient is not meant to be the starting point, it is commonly referred to as aftercare.

Treatments

Mental health rehabs focus on helping individuals recover from mental illnesses like bipolar disorder, clinical depression, anxiety disorders, schizophrenia, and more. Mental health professionals at these facilities are trained to understand and treat mental health issues, both in individual and group settings.

Programs

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Adult Program
Adult rehab programs include therapies tailored to each client's specific needs, goals, and recovery progress. They are tailored to the specific challenges adult clients may face, including family and work pressures and commitments. From inpatient and residential treatment to various levels of outpatient services, there are many options available. Some facilities also help adults work through co-occurring conditions, like anxiety, that can accompany addiction.
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Young Adult Program
Young adulthood can be an exciting, yet difficult, time of transition. Individuals in their late teens to mid-20s face unique stressors related to school, jobs, families, and social circles, which can lead to a rise in substance use. Rehab centers with dedicated young adult programs will include activities and amenities that cater to this age group, with an emphasis on specialized counseling, peer socialization, and ongoing aftercare.

Clinical Services

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.

Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.

Contact Information

Phone icon (425) 774-4269
Building icon

4807 196th Street SW
Suite 100
Lynnwood, WA 98036

Reviews of Compass Health – Lynnwood

3.08/5 (19 reviews)
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Reviews

1

You can't make an appointment by phone. You have to go in on Tuesday or Wednesday and maybe then you will get something scheduled. Someone told me, "Medicaid customers get the short end of the stick" well here that's just what it is. Counselors were either way too aggressive ... Read More

Reviewed on 2/15/2019
Overall Experience
Date Submitted
Reviewer

Google Reviews

3.2 (18 reviews)
R K
1 year ago
5

I work with melissa the psychiatrist for my medications and she has been the most helpful and understanding psychiatrist ive ever come across. she listens to my concerns and talks me through my options and throughly explains each medication before prescribing. truly the best psychiatrist out there, I would recommend everyone having her if i could!

vera flits
2 years ago
5

I've been seeing providers through compass for about 2 years. In the beginning I thought a therapist younger than me would be a gamble but they have been phenomenal. The students who are ready to graduate have been outstanding in helping me with my goals, depression and anxiety, relationships and other interpersonal issues and psychological impacts of chronic pain. And some of the students stay on staff after completion of their degree.The psychiatrist is also fantastic, as is her nurse. Everyone from the front desk to the providers are responsive and friendly. I've also done group therapy for DBT and ADHD. There is no limit to how many weeks you can see a therapist individually like there is with Sea Mar. I feel fortunate to have found Compass. I've been to a lot of therapy, it's like working out. Things do get better!

Rai Goulsby
2 years ago
1

I having been coming to this location for over 5 years and honestly I feel like I am in the same place mentally as I was when I first started. I have seen 5 different counselors and no help. I will be looking for help somewhere else starting today.

Ben Phillips
3 years ago
5

Andrew Olson
4 years ago
5

Valhalla Viking
4 years ago
3

My wife has gone here for a few years now. They seem to go threw staff regularly sometimes she loves it until they switch her therapist or prescriber. DONT MISS YOUR APPOINTMENTS they will kick you off the program and stop giving you meds

Jim Kirk
4 years ago
4

Pikeru 565
4 years ago
1

No help when I was grieving over a lost of a family member. Showed no care for my health at all. To them I was just another check.

Hinhan Gleska
5 years ago
5

Amazing help and advice to help a person grow, find answers and learn new ways of coping or over coming personal issues and life challenges.

Charlotte Jane
6 years ago
3

This has been a place we have used as needed over the years. Staff is is great while they are here earning credits . Most leave after their internship but all the programs ,staff, and facilities are lovely.

Lexie Ward
6 years ago
1

MP Ella Williams
6 years ago
5

It is not the cleanest, or most welcoming place. The staff on the other hand are all awesome.

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