Cold Creek Behavioral Health

Alcoholism

The goal of treatment for alcoholism is abstinence. Those with poor social support, poor motivation, or psychiatric disorders tend to relapse within a few years of treatment. For these people, success is measured by longer periods of abstinence, reduced use of alcohol, better health, and improved social functioning. Recovery and Maintenance are usually based on 12 step programs and AA meetings.

Drug Addiction

When you enter a drug rehab in Utah, the process usually involves four stages: treatment initiation, early abstinence, maintaining abstinence, and advanced recovery. Treatment methods can rely on medications, counseling, or both, in either an outpatient or inpatient setting.

Dual Diagnosis

Many of those suffering from addiction also suffer from mental or emotional illnesses like schizophrenia, bipolar disorder, depression, or anxiety disorders. Rehab and other substance abuse facilities treating those with a dual diagnosis or co-occurring disorder administer psychiatric treatment to address the person's mental health issue in addition to drug and alcohol rehabilitation.

Mental Health and Substance Abuse

A combined mental health and substance abuse rehab has the staff and resources available to handle individuals with both mental health and substance abuse issues. It can be challenging to determine where a specific symptom stems from (a mental health issue or an issue related to substance abuse), so mental health and substance abuse professionals are helpful in detangling symptoms and keeping treatment on track.

Opioid Addiction

Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.

Animal Therapy

Animal therapy (aka pet therapy or animal-assisted therapy) can be very healing, as it allows patients to bond with animals, who give unconditional love. This is particularly useful for those who suffered trauma by the hands of people, who may be able to trust and form closer attachments to animals than humans at certain stages of rehabilitation.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

Equine Therapy

The Equine Assisted Therapy Program at Cold Creek Wellness Center is a key component of our comprehensive treatment program. Both Residential and Intensive Outpatient Program clients participate in our Equine Therapy program. During sessions each client works one-on-one with their own horse. Residential clients attend weekly sessions. During and after each session clients and staff review their progress with our Equine Therapist and their counselor. Clients also complete homework assignments that integrate their equine experience into their addiction treatment program. The Equine-assisted therapy program at Cold Creek meets or exceeds the EAGALA – Equine Assisted Growth and Learning Association and EFMHA – Equine Facilitated Mental Health Association certification standards. These groups are committed to setting the standard of professional excellence in how horses and humans work together to improve the quality of life and mental health of individuals, families and groups worldwide.

Experiential Therapy

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.

Eye Movement Desensitization and Reprocessing

EMDR is one of the many comprehensive evidence based addiction treatments available at Cold Creek Behavioral Health. Each client receives a comprehensive intake evaluation to identify what specific issues are contributing to their addiction. If a traumatic life event or PTSD is identified, the clients counselor will likely include EMDR therapy in their personalized treatment plan. The main focus of EMDR therapy is processing memories stored in the brain. EMDR is used to compliment other therapies like Dialectical Behavior Therapy (DBT)—and not as a stand alone therapy. According to Francine Shapiro, the Dr. who pioneered EMDR “traumatic memories aren’t necessarily a sign of post-traumatic stress disorder. Something relatively small like being bullied at the age of five can cause even more symptoms of PTSD than a major trauma,” she says. “It’s often a wide variety of life experiences that lead to the memories, beliefs and doubts that set the foundation for addiction. When those things are triggered, feelings of negativity and self-doubt like “I’m not good enough” or “I’m not lovable” begin to surface. And when people can’t cope with these feelings, they turn to drugs to kill them.”

Family Therapy

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group Therapy

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

Individual Therapy

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Life Skills

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Motivational Interviewing

Motivational Interviewing is one of the many successful therapies we utilize to help our clients overcome the underlying behaviors contributing to their addiction. Motivational Interviewing is much like using the martial art of judo. In judo, an attack is not met with direct opposition, such as in boxing, but rather one goes with the attacker’s momentum, using it to their advantage. The counselor does not impose new views or goals on the client; rather, the person is invited to consider new information and is offered new perspectives. Rather than saying “I will change you” a more appropriate message is “If you want, I can help you change” Motivational Interviewing wants the client to gain motivation to change a behavior that is not consistent with their personal values or goals. We want to help them start to make positive changes in their lives.