Catalyst Mental Health

Catalyst Mental Health provides mental health services for adolescents and adults in Bloomington, Minnesota. They specialize in outpatient care, which may include treatments for co-occurring substance use disorders. You can visit your providers in person or connect with them virtually through their telehealth program. They’re in network with most commercial insurance plans and also accept self pay.

I like that this center believes the single most important factor in your recovery will be the relationship you build with your therapist. They work closely with you from the beginning to understand your needs and create a custom treatment plan that encourages that connection. They offer counseling sessions for individuals, couples, families, and groups. In your sessions, you’ll explore the nuances of your condition and learn healthy techniques you can use to change your mindset and behavior.

Most sessions last around 50 minutes and happen once a week. However, you can meet more often if you need to. The maximum amount of therapy most clients receive is three hours per week. If you require a higher level of care, they can refer you to residential or inpatient facilities that are within their provider network.

Current and past clients speak highly of the services they’ve received here. They say all the team members are excellent, including the front office staff.